Sep 30, 2021

Kanika is a mom of three kids, two of whom are twins. With three children so close in age, she has always struggled to keep them in order, but lately the twins (who are 4 years old) have gotten so out of control that she often has to resort to bribing and threatening to get them to cooperate. This especially comes up...

Sep 23, 2021

Nyeesha's oldest daughter is having difficulty expressing self-love when it comes to her appearance and her accomplishments as a 20-year old. Nyeesha’s daughter started having body image concerns while growing up in LA, where there is already more focus on body type, skin complexion, and weight loss. While they...

Sep 16, 2021

Erin struggles to get her three kids off to school without any drama. Specifically, her 3-year-old son has been having tantrums about getting dressed, and that’s affecting everyone’s morning. She’s looking to find the balance between validating his feelings and getting everyone out the door.

Today, we talk about...

Sep 9, 2021

Kristjana has three kids. The second used to be a great sleeper, but since moving to a toddler bed, his sleep is much more sporadic, and bedtime often results in tears and fighting. Kristjana just wants a good night’s sleep for her son and herself.

Today, we talk about how Kristjana can make the most of bedtime and...

Sep 2, 2021

JJ is concerned about his 9-year-old daughter and 11-year-old  son, who lost interest in sports teams during covid. JJ is worried that his children won’t get enough physical activity or social interaction, which can provide important life skills.

Today, I talk with JJ about each of these aspects--physical...